09/11/17 Easy run
Easy this afternoon in my new Mizuno Wave Shadow. Ran 5 miles in 32.35 (6.30 pace) wore a normal stopwatch and just ran by feel. Felt great which is good!
See below a nice little write up in the Southend Echo yesterday!

Easy this afternoon in my new Mizuno Wave Shadow. Ran 5 miles in 32.35 (6.30 pace) wore a normal stopwatch and just ran by feel. Felt great which is good!
See below a nice little write up in the Southend Echo yesterday!