Thursday 11th November- Training + how to cure Plantar Fasciitis

Today’s training session was a long easy run of 15miles. I have a hard 5k sessions tomorrow morning so I just took it easy today. Ran between 7.30-8min pace.

We have just had yet another customer pop in our store with Plantar Fasciitis (heel pain).

It’s mad this Injury... we see 5 people every week come in our store with this problem and that’s every week for the last 11 years!! 

We have now developed a step by step guide which has a money a back guarantee on how to cure this injury. 

Please pop in store for more details and I can guarantee we will be able to help! 


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